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How Many Extra Calories Do You Really Need

Before you order the extra helping of dessert, check out these basics on how many extra calories per day are a good idea for your pregnancy.
Average Customer Rating:
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 out of 
5
(3 Reviews) 3
Customer Reviews for How Many Extra Calories Do You Really Need
Review 1 for How Many Extra Calories Do You Really Need

Date:September 25, 2011
I found this article very helpful and reassuring. I'm due with our first bundle of joy Nov 2011 and as an older first time Mommy I want to control my weight gain. I felt the breakdown of where the weight comes from during pregnancy very informative and comforting. Now I just have to continue to eating well for myself and our Little Bean and try and stay motivated to get my butt off the couch and keep exercising.
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Review 2 for How Many Extra Calories Do You Really Need

Date:July 7, 2011
I gained a whopping 50 pounds last pregnancy and it took me 2 yrs to get back down to my regular weight, I'm hoping with this next one i can control my cravings a little more!!
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Review 3 for How Many Extra Calories Do You Really Need

Date:June 4, 2011
Women who hit 200lbs during the prenancy behave as if they are diabetic, whether or not they test as diabetic. This means they are more likely to have large for gestational age babies who at birth may have problems maintaining blood sugars amongst other issues. Dieting during pregnancy is not recommended but getting off of the couch is. Not only will this aide in appropriate weight control, the fitter you are going into labor the better you will do.
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