You're nauseous. Your feet hurt. And yes, you're tired. But healthcare experts agree that when you're pregnant, exercise and a balanced diet can raise energy levels.
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Customer Reviews for Pregnant It's Time To Get Moving
I found this article very well-balanced and sensible. Listening to the body is really important (i.e. needing to sleep), however, we must also ensure that we are getting good nutrition and exercise too!
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Review 2 for Pregnant It's Time To Get Moving
Date:November 15, 2011
Mommabear15
It's nice to know I'm not the only one going to bed early. I have naps during the day, and I'm hoping to start prenatal yoga!
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