If you’re riding in the sleep deprivation wagon, I’m so sorry, but also: welcome! Feel free to try any of these tips to help you make it through.
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Customer Reviews for Tips for Coping With Long Term Sleep Deprivation
Review 1 for Tips for Coping With Long Term Sleep Deprivation
Date:January 1, 2015
These are all great tips. I've felt very down on myself at times for not being able to "do it all", but I can see now that just isn't reasonable to expect with a newborn. I'm going to try the afternoon appointment idea for sure. Up until now, most of our doctor appointments have been in the morning and it just seems to compound the sleep issues.
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